Wellness Coaching

As the world becomes more stressful, demanding, and chaotic, we must work smarter, not harder, to keep up. That’s why businesses are turning to coaches to help assess priorities, develop strategies, and take action.

Since businesses are inundated with day-to-day tasks that must be done simultaneously, operations can get cluttered in many ways. All of us can fall into procrastination traps as we get overwhelmed. That’s why one-on-one coaching has become one of the fastest-growing fields in consulting. Business owners need someone who can be a confidante to help you make a comprehensive self-assessment that brings clarity, supports your thinking, and motivates you to take action.

Effective Coaching Methods

Athena HBC uses probing questions to identify your high potential, raise awareness, achieve clarity, and inspire action.

All communication channels – phone calls, email, and face-to-face meetings – will be used to remind you of your goals and tasks. Subsequent check-in calls or emails will follow. A written report will be created in each coaching session.


Athena’s business coaching is very interactive. It is based on client’s needs, and what they want to achieve. Extensive support and encouragement are provided, from inception to the creation of sustainable success.

Contact Athena to schedule your free evaluation session.

Coaching Process

Coaching: for up designated employees for a 3- 6 month coaching cycle

  • Facilitate an initial 2.5-hour Preliminary Discovery Session for each employee
  • Provide each employee with two 60- minute, phone and/or in person, monthly coaching sessions
  • Completion session to create a plan of action that sustains growth and learning
  • Unlimited interim check-in support by phone and/or email, as needed, between sessions
  • Connection to Holistic Business Coach company network of invaluable resources, tools, ideas, services and more

Assessments: Individual and group assessments through using instruments, such as DiSC, DiSC 360 Behaviorl degree feedback surveys and/or other assessments as mutually agreed between Holistic Business Coach and Company Name.

Happiness lies in the joy of achievement and the thrill of creative effort.
Franklin D. Roosevelt